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Being diagnosed and living with HIV might have a big emotional impact on you. It's important to know that it's completely normal to have feelings that you might find difficult.

Rebecca Mbewe and Estelle Duncan from the 4M Mentor Mothers Network talk to NAM aidsmap's Susan Cole about quality of life when you're living with HIV.

With Dr Shema Tariq, researcher and HIV consultant at University College London and Mortimer Market Centre; Joshua Wharton from George House Trust; Angelina Namiba from the 4M Network; long-term HIV survivor and campaigner George Hodson; and Dr Charles Mazhude, consultant HIV/genitourinary physician at University Hospital Lewisham.

Positive Fitness is an online exercise class designed to support people living with HIV to get fit and stay active.

With Dr Tristan Barber, HIV doctor at The Royal Free Hospital with expertise in ageing issues; Jo Josh, communications adviser at the British HIV Association; Rebecca Mbewe, co-director of the 4M Mentor Mothers Network; and campaigner Richard Desmond, who has been living with HIV since 1985.

NAM's Susan Cole talks to four women about the resilience of women living with HIV: Angelina Namiba from 4M Network of Mentor Mothers living with HIV; Memory Sachikonye from UK-CAB;  Silvia Petretti, CEO of Positively UK; and Dr Vanessa Apea, an HIV and sexual health consultant at Barts Hospital in London.

Winnie Ssanyu Sseruma talks about ageing with HIV in this video we've produced with Sophia Forum, Positively UK and UCL Institute for Global Health.

With Dr Peter Ghys from UNAIDS; writer and long-term HIV survivor, Hank Trout; and writer and activist, Bakita Kasadha.

NAM's Susan Cole talks to four women about emotional wellbeing and COVID-19: Fungai Murau, a consultant, researcher and advocate for women and young people with HIV; Jo Josh, Communications Officer for the British HIV Association; Charity Nyirenda, an HIV activist, advocate and peer mentor for women living with HIV; and Dr Vanessa Apea, an HIV and sexual health consultant at a London teaching hospital.

With HIV and sexual health consultants, Dr Tristan Barber and Dr Rageshri Dhairyawan; researcher, writer and poet, Bakita Kasadha; HIV and LGBTQ activist and campaigner, Alex Causton-Ronaldson; and researcher and Make a Difference Trust trustee, Dr John Forni.