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With Gift Aid, your generous donation of £10 would be worth £12.50 at no extra cost to you.

I am a UK taxpayer and I understand that if I pay less Income and /or Capital Gains Tax than the amount of Gift Aid claimed on all my donations in the relevant tax year, it is my responsibility to pay any difference.

In our 35th year we’re asking people to donate £35 – that’s just £1 for every year we’ve been providing life-changing information. Any donation you make helps us continue our work towards a world where HIV is no longer a threat to health or happiness.

  • £5 allows us to reach millions of people globally with accurate and reliable resources about HIV prevention and treatment.
  • £10 helps us produce news and bulletins on the latest developments in HIV for healthcare staff around the world.
  • £35 means we can empower more people living with HIV to challenge stigma with our information workshops, videos and broadcasts.

Healthy living

To take care of your health, you need to consider a range of health issues, not just HIV. An active and healthy lifestyle will reduce your risk of having other health conditions on top of HIV.

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Basic information

Eight ways to look after your health Illustrated

A healthy weight Illustrated

HIV, mental health & emotional wellbeing

Healthy eating for people living with HIV

Vitamins, minerals and herbal supplements

Food requirements for anti-HIV medications

Food and water safety for people living with HIV

Exercise and HIV

Fatigue and HIV

Sleep and HIV

Alcohol and HIV

Smoking and HIV

What vaccinations are recommended for people with HIV?

Unintentional weight loss and HIV

How to lose weight if you have HIV

Weight gain and HIV treatment A research briefing

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Recently diagnosed with HIV

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About us

Our information is intended to support, rather than replace, consultation with a healthcare professional.

Talk to your doctor or another member of your healthcare team for advice tailored to your situation.

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aidsmap (previously known as NAM aidsmap) is now hosted by Terrence Higgins Trust, an HIV charity based in the United Kingdom.

 

Copyright 2025 © Terrence Higgins Trust is a registered charity in England and Wales (reg. no. 288527) Company reg. no. 1778149 and a registered charity in Scotland (reg. no. SC039986). Registered office: 437 & 439 Caledonian Road, London, N7 9BG.

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